as we walk ahead
we cannot help but notice
the trace of our past
grey blue as night
leaving it’s tracks behind
Blog
Seja Rachael MA,LPC-S a psychotherapist for three decades, provides insights formed through her experiences with patients.
Kings Are Not Wiser Than You
The story of the king is the story of the people, and unfortunately, to this day, no king has learned this lesson. Rabih Alameddine
In the Midst of a Mean election, Noble Beauty in a Song
Many of my patients have an increased sense of self -alienation since Trump has become so dominant in the American psyche . I recently came across this recording which aired on, This American Life. The songwriter, Sara Bareilles ,imagines Obama’s interior dialogue and the singer, Leslie Odom, offer us a complex painful and beautiful portrait
New Supervision Group
New supervision group beginning soon: Safe and intimate environment to deepen and nourish your process and your practice. Contact Seja Rachael : 512 .483 .1903
Fierce Tenderness
I hold my face between my hands no I am not crying I hold my face between my hands to keep my loneliness warm two hands protecting two hands nourishing two hands to prevent my soul from leaving me in anger The poem first recited by Thich Nhat Hanh in Vietnamese and then by